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Running Training Plan

Fitness on the level

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Fitness Factor is a family owned personal training facility established in October 2010.
We are a private personal training facility that started with one personal trainer, Kevin Riddle, and over the years we have evolved into a top notch personal training gym with trainers with several different specialties.

Working hours

Monday – Thursday:

Morning 5:00am- 12:00 pm

Afternoon/Evening 2:30pm-8:00pm

Friday

Morning 5:00am-12:00pm

Afternoon/Evening 2:30pm

Saturday 7:00am- 12:00pm

Sunday 8:00am-11:00am

 

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